About West Milford Jazzercise Fitness Center
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. Today, Jazzercise hosts a network of 7,500 instructors teaching more than 32,000 classes weekly in all 50 states and 32 countries.
Each 55-60 minute Jazzercise workout is a fusion of dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. All fitness levels are welcome and no prior dance experience is necessary. Come see why Jazzercise is celebrating it's 40th year in business and still growing in record breaking numbers year after year. Try your first class for FREE and then ask about our new student special.
Jazzercise - When you love your workout, results come easy!
Don't forget to inquire about our Personal Touch Classes and Junior Jazzercise for kids -ages 7-11.
West Milford Jazzercise Class Schedule
Tuesday/Thursday @ 5:45am
Monday-Sunday @ 8:15am
Monday-Saturday @ 9:30am
Tuesday/Thursday @ 1pm
Monday/Wednesday/Friday @ 4:30pm (LITE)
Monday-Thursday @ 5:45pm
Monday-Thursday @ 7:00pm
* Childcare available Mon-Fri @ 9:30am & T/Th @ 1pm
www.jazzernut.com (973) 208-9089
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